me apr. 2017
By Anonymous, ID: 2t6n67nq |
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progress
By Stefan, ID: 43jejh4e |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.6% Healthy 4.7% higher
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14.9% Fit 4.5% lower
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Muscle Index
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4.5 10% less swole
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5 Swole-ish 11.1% swoler
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Sexy Index
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6.2 23.5% less sexy
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8.1 Sexy 30.6% sexier
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BMI
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22.9 Average 1.5% lower
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23.3 Average 1.5% higher
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Daily Calorie Needs (?)
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2354 kcal High 3% lower
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2428 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 8.2% lower
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1.84 HOLY SHIT 8.9% higher
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FFMI (?)
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19.4 Average 2% lower
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19.8 Average 2.1% higher
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Lean Mass
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64.1 kg 141 lbs 2.3 kg 5 lbs lighter |
66.4 kg 146 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 9.1% lower
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57.3 cm 23 inches 10% higher
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Waist Span
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30.9 cm 12 inches 0.6% lower
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31.1 cm 12 inches 0.6% higher
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Fat Mass
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11.9 kg 26 lbs 0.3 kg 1 lbs heavier |
11.6 kg 26 lbs 0.3 kg 1 lbs lighter |
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Age
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20
2y older
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18
2y younger
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