progress
By Stefan, ID: 43jejh4e |
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2
By dominikstein, ID: 5078h145 |
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Height
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183 cm 6'0" 4 cm 2 inches shorter |
187 cm 6'2" 4 cm 2 inches taller |
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Weight
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78 kg 172 lbs 9 kg 20 lbs lighter |
87 kg 192 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.9% Fit 8.8% higher
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13.7% Fit 8.1% lower
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Muscle Index
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5 Swole-ish 20.6% less swole
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6.3 Swole-ish 26% swoler
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Sexy Index
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8.1 Sexy 24.1% sexier
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6.528 19.4% less sexy
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BMI
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23.3 Average 6.4% lower
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24.9 Average 6.8% higher
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Daily Calorie Needs (?)
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2428 kcal High 14% lower
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2824 kcal High 16.3% higher
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 10.8% higher
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1.66 Very High 9.8% lower
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FFMI (?)
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19.8 Average 7.9% lower
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21.5 Above Average 8.6% higher
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Lean Mass
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66.4 kg 146 lbs 8.7 kg 19 lbs lighter |
75.1 kg 166 lbs 8.7 kg 19 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 1.2% higher
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56.6 cm 22 inches 1.2% lower
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Waist Span
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31.1 cm 12 inches 8.5% lower
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34 cm 13 inches 9.3% higher
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Fat Mass
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11.6 kg 26 lbs 0.3 kg 1 lbs lighter |
11.9 kg 26 lbs 0.3 kg 1 lbs heavier |
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Age
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18
6y younger
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24
6y older
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