progress
By Stefan, ID: 43jejh4e |
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Linus Grudd
By lukaska, ID: ctwopv19 |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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78 kg 172 lbs 9 kg 20 lbs lighter |
87 kg 192 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.9% Fit 1.4% higher
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14.7% Fit 1.3% lower
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Muscle Index
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5 Swole-ish 18% less swole
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6.1 Swole-ish 22% swoler
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Sexy Index
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8.1 Sexy 14.1% sexier
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7.1 Sexy 12.3% less sexy
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BMI
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23.3 Average 7.4% lower
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25.2 High 8% higher
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Daily Calorie Needs (?)
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2428 kcal High 9.6% lower
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2687 kcal High 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 11.5% higher
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1.65 Very High 10.3% lower
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FFMI (?)
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19.8 Average 7.9% lower
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21.5 Above Average 8.6% higher
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Lean Mass
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66.4 kg 146 lbs 7.8 kg 17 lbs lighter |
74.2 kg 164 lbs 7.8 kg 17 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 1% lower
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57.9 cm 23 inches 1% higher
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Waist Span
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31.1 cm 12 inches 11.4% lower
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35.1 cm 14 inches 12.9% higher
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Fat Mass
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11.6 kg 26 lbs 1.2 kg 3 lbs lighter |
12.8 kg 28 lbs 1.2 kg 3 lbs heavier |
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Age
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18
8y younger
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26
8y older
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