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progress
By Stefan, ID: 43jejh4e
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:78 kg  ·  172 lbs
Body Fat %:14.9%
BMI:23.3
Muscle Index:5
Sexy Index:8.1
Body Type:
Tall
Fit
Sexy
Viking
VS.
me12
By istorke, ID: r39jbq3h
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:84 kg  ·  185 lbs
Body Fat %:16%
BMI:24.8
Muscle Index:5.4
Sexy Index:7
Body Type:
Tall
Healthy
Viking
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progress Picture 1
me12 Picture 1
Height
183 cm
6'0"
1 cm
0 inches
shorter
184 cm
6'0"
1 cm
0 inches
taller
Weight
78 kg
172 lbs
6 kg
13 lbs
lighter
84 kg
185 lbs
6 kg
13 lbs
heavier
Body Fat %
14.9%
Fit
6.9%  lower
16%
Healthy
7.4%  higher
Muscle Index
5
Swole-ish
7.4%  less swole
5.4
Swole-ish
8%  swoler
Sexy Index
8.1
Sexy
15.7% sexier
7
Sexy
13.6%   less sexy
BMI
23.3
Average
6.1%  lower
24.8
Average
6.5%  higher
Daily Calorie Needs  (?)
2428 kcal
High
5.4%  lower
2566 kcal
High
5.7%  higher
Shoulders-to-Waist Width Ratio
1.84
HOLY SHIT
11.5%  higher
1.65
Very High
10.3%  lower
FFMI (?)
19.8
Average
4.8%  lower
20.8
Average
5.1%  higher
Lean Mass
66.4 kg
146 lbs
4.2 kg
9 lbs
lighter
70.6 kg
156 lbs
4.2 kg
9 lbs
heavier
Shoulders Span
57.3 cm
23 inches
4.2%  higher
55 cm
22 inches
4%  lower
Waist Span
31.1 cm
12 inches
6.9%  lower
33.4 cm
13 inches
7.4%  higher
Fat Mass
11.6 kg
26 lbs
1.8 kg
4 lbs
lighter
13.4 kg
30 lbs
1.8 kg
4 lbs
heavier
Age
18
18

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