progress
By Stefan, ID: 43jejh4e |
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By Theodor01, ID: x953qlly |
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Height
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183 cm 6'0" 10 cm 4 inches shorter |
193 cm 6'4" 10 cm 4 inches taller |
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Weight
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78 kg 172 lbs 12 kg 26 lbs lighter |
90 kg 198 lbs 12 kg 26 lbs heavier |
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Body Fat %
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14.9% Fit 1.4% higher
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14.7% Fit 1.3% lower
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Muscle Index
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5 Swole-ish 7.4% less swole
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5.4 Swole-ish 8% swoler
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Sexy Index
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8.1 Sexy 14.1% sexier
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7.1 Sexy 12.3% less sexy
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BMI
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23.3 Average 3.6% lower
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24.2 Average 3.7% higher
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Daily Calorie Needs (?)
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2428 kcal High 12.4% lower
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2771 kcal High 14.1% higher
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 9.5% higher
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1.68 Very High 8.7% lower
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FFMI (?)
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19.8 Average 3.9% lower
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20.6 Average 4% higher
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Lean Mass
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66.4 kg 146 lbs 10.4 kg 23 lbs lighter |
76.8 kg 169 lbs 10.4 kg 23 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 4% lower
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59.7 cm 23 inches 4.2% higher
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Waist Span
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31.1 cm 12 inches 12.4% lower
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35.5 cm 14 inches 14.1% higher
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Fat Mass
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11.6 kg 26 lbs 1.6 kg 4 lbs lighter |
13.2 kg 29 lbs 1.6 kg 4 lbs heavier |
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Age
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18
6y younger
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24
6y older
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