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Doades July 2015
By Civeng, ID: 43qrjbh9
Picture 1
Age:39
Height:170 cm  ·  5'7"
Weight:71 kg  ·  157 lbs
Body Fat %:16.7%
BMI:24.6
Muscle Index:5.1
Sexy Index:5.1
Body Type:
Regular
Healthy
Mango
VS.
Beginning of 2015 bulk
By Anonymous, ID: dgb5w19i
Picture 1
Age:19
Height:173 cm  ·  5'8"
Weight:67 kg  ·  148 lbs
Body Fat %:14.6%
BMI:22.4
Muscle Index:4.7
Sexy Index:6
Body Type:
Regular
Fit
Banana
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Doades July 2015 Picture 1
Beginning of 2015 bulk Picture 1
Height
170 cm
5'7"
3 cm
1 inches
shorter
173 cm
5'8"
3 cm
1 inches
taller
Weight
71 kg
157 lbs
4 kg
9 lbs
heavier
67 kg
148 lbs
4 kg
9 lbs
lighter
Body Fat %
16.7%
Healthy
14.4%  higher
14.6%
Fit
12.6%  lower
Muscle Index
5.1
Swole-ish
8.5%  swoler
4.7
7.8%  less swole
Sexy Index
5.1
13.3%   less sexy
6
15.4% sexier
BMI
24.6
Average
9.7%  higher
22.4
Average
8.9%  lower
Daily Calorie Needs  (?)
2189 kcal
Average
3%  higher
2125 kcal
Average
2.9%  lower
Shoulders-to-Waist Width Ratio
1.42
Average
10.1%  lower
1.58
High
11.3%  higher
FFMI (?)
20.5
Average
7.3%  higher
19.1
Average
6.8%  lower
Lean Mass
59.1 kg
130 lbs
1.9 kg
4 lbs
heavier
57.2 kg
126 lbs
1.9 kg
4 lbs
lighter
Shoulders Span
41.4 cm
16 inches
1.7%  higher
40.7 cm
16 inches
1.7%  lower
Waist Span
29.2 cm
11 inches
13.2%  higher
25.8 cm
10 inches
11.6%  lower
Fat Mass
11.9 kg
26 lbs
2.1 kg
5 lbs
heavier
9.8 kg
22 lbs
2.1 kg
5 lbs
lighter
Age
39
20y older
19
20y younger

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