April 5 Report
By Anonymous, ID: 43vse366 |
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Definition week 2
By Abraham, ID: 4750gvzz |
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Height
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187 cm 6'2" 2 cm 1 inches shorter |
189 cm 6'2" 2 cm 1 inches taller |
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Weight
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83 kg 183 lbs 4 kg 9 lbs lighter |
87 kg 192 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.5% Healthy 9.9% higher
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14.1% Fit 9% lower
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Muscle Index
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4.9 15.5% less swole
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5.8 Swole-ish 18.4% swoler
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Sexy Index
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7.3 Sexy 7.4% sexier
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6.8 6.8% less sexy
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BMI
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23.7 Average 2.5% lower
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24.4 Average 2.6% higher
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Daily Calorie Needs (?)
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2552 kcal High 5.6% lower
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2704 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% higher
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1.55 Average 0.6% lower
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FFMI (?)
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20.1 Average 3.8% lower
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20.9 Average 4% higher
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Lean Mass
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70.1 kg 155 lbs 4.6 kg 10 lbs lighter |
74.7 kg 165 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 2% higher
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50.1 cm 20 inches 2% lower
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Waist Span
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32.8 cm 13 inches 1.5% higher
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32.3 cm 13 inches 1.5% lower
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Fat Mass
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12.9 kg 28 lbs 0.6 kg 1 lbs heavier |
12.3 kg 27 lbs 0.6 kg 1 lbs lighter |
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Age
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50
30y older
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20
30y younger
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