April 5 Report
By Anonymous, ID: 43vse366 |
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Sunday after heavy lift
By laga18, ID: su75tt11 |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs 7 kg 15 lbs heavier |
76 kg 168 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.5% Healthy 4% higher
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14.9% Fit 3.9% lower
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Muscle Index
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4.9 19.5% swoler
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4.1 16.3% less swole
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Sexy Index
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7.3 Sexy 1.4% sexier
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7.2 Sexy 1.4% less sexy
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BMI
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23.7 Average 8.1% higher
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22 Average 7.5% lower
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Daily Calorie Needs (?)
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2552 kcal High 7.6% higher
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2372 kcal High 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% lower
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1.58 High 1.3% higher
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FFMI (?)
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20.1 Average 7.5% higher
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18.7 Average 7% lower
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Lean Mass
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70.1 kg 155 lbs 5.4 kg 12 lbs heavier |
64.7 kg 143 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 1.7% lower
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52 cm 20 inches 1.8% higher
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Waist Span
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32.8 cm 13 inches 0.3% lower
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32.9 cm 13 inches 0.3% higher
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Fat Mass
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12.9 kg 28 lbs 1.6 kg 4 lbs heavier |
11.3 kg 25 lbs 1.6 kg 4 lbs lighter |
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Age
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50
31y older
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19
31y younger
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