prog
By letus, ID: 43y2ht77 |
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Height
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169 cm 5'7" 6 cm 2 inches shorter |
175 cm 5'9" 6 cm 2 inches taller |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.4% Healthy 16% higher
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15% Healthy 13.8% lower
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Muscle Index
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6.1 Swole-ish 9% less swole
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6.7 Swole-ish 9.8% swoler
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Sexy Index
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7.7 Sexy 5.5% sexier
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7.3 Sexy 5.2% less sexy
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BMI
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27.3 High 4.6% higher
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26.1 High 4.4% lower
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Daily Calorie Needs (?)
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2363 kcal High 8.4% lower
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2581 kcal High 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 10.8% higher
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1.58 High 9.7% lower
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FFMI (?)
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22.6 High 1.8% higher
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22.2 High 1.8% lower
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Lean Mass
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64.4 kg 142 lbs 3.6 kg 8 lbs lighter |
68 kg 150 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 12.7% higher
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44.9 cm 18 inches 11.3% lower
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Waist Span
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29 cm 11 inches 2.1% higher
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28.4 cm 11 inches 2.1% lower
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Fat Mass
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13.6 kg 30 lbs 1.6 kg 4 lbs heavier |
12 kg 26 lbs 1.6 kg 4 lbs lighter |
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Age
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18 | 18 |