Gilad BY 3/2018
By Gilad32, ID: 440h376o |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
||||||||||
Weight
|
72 kg 159 lbs 1 kg 2 lbs heavier |
71 kg 157 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
15.5% Healthy 5.4% higher
|
14.7% Fit 5.2% lower
|
||||||||||
Muscle Index
|
4.5 10% less swole
|
5 Swole-ish 11.1% swoler
|
||||||||||
Sexy Index
|
5.3 13.6% less sexy
|
6.363 15.7% sexier
|
||||||||||
BMI
|
22.7 Average 0.9% lower
|
22.9 Average 0.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2245 kcal Average 0.4% higher
|
2236 kcal Average 0.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 3.2% higher
|
1.56 Average 3.1% lower
|
||||||||||
FFMI (?)
|
19.2 Average 2% lower
|
19.6 Average 2.1% higher
|
||||||||||
Lean Mass
|
60.8 kg 134 lbs 0.2 kg 0 lbs heavier |
60.6 kg 134 lbs 0.2 kg 0 lbs lighter |
||||||||||
Shoulders Span
|
54.3 cm 21 inches 15.3% higher
|
47.1 cm 19 inches 13.3% lower
|
||||||||||
Waist Span
|
33.6 cm 13 inches 10.9% higher
|
30.3 cm 12 inches 9.8% lower
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs 0.8 kg 2 lbs heavier |
10.4 kg 23 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
35
12y younger
|
47
12y older
|