Gilad BY 3/2018
By Gilad32, ID: 440h376o |
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Height
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176 cm 5'9" 6 cm 2 inches taller |
170 cm 5'7" 6 cm 2 inches shorter |
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Weight
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71 kg 157 lbs 2 kg 4 lbs heavier |
69 kg 152 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.7% Fit 9.3% lower
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16.2% Healthy 10.2% higher
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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6.363 11.6% sexier
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5.7 10.4% less sexy
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BMI
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22.9 Average 4% lower
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23.9 Average 4.2% higher
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Daily Calorie Needs (?)
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2236 kcal Average 4.2% higher
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2145 kcal Average 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.9% lower
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1.64 Very High 5.1% higher
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FFMI (?)
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19.6 Average 2% lower
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20 Average 2% higher
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Lean Mass
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60.6 kg 134 lbs 2.8 kg 6 lbs heavier |
57.8 kg 127 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 8.9% lower
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51.7 cm 20 inches 9.8% higher
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Waist Span
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30.3 cm 12 inches 4.1% lower
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31.6 cm 12 inches 4.3% higher
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Fat Mass
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10.4 kg 23 lbs 0.8 kg 2 lbs lighter |
11.2 kg 25 lbs 0.8 kg 2 lbs heavier |
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Age
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47
23y older
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24
23y younger
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