Gilad BY 3/2018
By Gilad32, ID: 440h376o |
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Kevs Starting PPL 20-02-2018
By kaizen, ID: ys70rqv1 |
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Height
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176 cm 5'9" 6 cm 2 inches taller |
170 cm 5'7" 6 cm 2 inches shorter |
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Weight
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71 kg 157 lbs 7 kg 15 lbs heavier |
64 kg 141 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.7% Fit 9.7% higher
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13.4% Fit 8.8% lower
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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6.363 12.8% less sexy
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7.3 Sexy 14.7% sexier
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BMI
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22.9 Average 3.5% higher
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22.2 Average 3.4% lower
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Daily Calorie Needs (?)
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2236 kcal Average 8.2% higher
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2066 kcal Average 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 9.3% lower
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1.72 HOLY SHIT 10.3% higher
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FFMI (?)
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19.6 Average 2.1% higher
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19.2 Average 2% lower
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Lean Mass
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60.6 kg 134 lbs 5.2 kg 11 lbs heavier |
55.4 kg 122 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 1.1% lower
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47.6 cm 19 inches 1.1% higher
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Waist Span
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30.3 cm 12 inches 9.8% higher
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27.6 cm 11 inches 8.9% lower
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Fat Mass
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10.4 kg 23 lbs 1.8 kg 4 lbs heavier |
8.6 kg 19 lbs 1.8 kg 4 lbs lighter |
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Age
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47
20y older
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27
20y younger
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