Lau Jul 2017
By Lau, ID: 14ikdj5z |
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Lau October 2017
By Lau, ID: 441hoo94 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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25.2% Healthy 6.8% higher
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23.6% Fit 6.3% lower
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Muscle Index
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0.7 22.2% less swole
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0.9 28.6% swoler
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Sexy Index
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8.1 Sexy 4.5% less sexy
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8.4 Sexy 4.8% sexier
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BMI
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21.6 Average 2.9% higher
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21 Low 2.8% lower
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Daily Calorie Needs (?)
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1965 kcal Average 0.7% higher
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1951 kcal Low 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 2.2% higher
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1.38 Low 2.1% lower
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Waist-to-Hips Width Ratio
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0.74
10.8% lower
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0.83
12.2% higher
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FFMI (?)
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16.2 Low 1.3% higher
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16 Low 1.2% lower
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Lean Mass
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52.4 kg 116 lbs 0.4 kg 1 lbs heavier |
52 kg 115 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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39.6 cm 16 inches 5.9% lower
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42.1 cm 17 inches 6.3% higher
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Waist Span
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28.1 cm 11 inches 8.2% lower
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30.6 cm 12 inches 8.9% higher
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Fat Mass
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17.6 kg 39 lbs 1.6 kg 4 lbs heavier |
16 kg 35 lbs 1.6 kg 4 lbs lighter |
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Age
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30 | 30 |