Lau October 2017
By Lau, ID: 441hoo94 |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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26.1% Healthy 10.6% higher
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23.6% Fit 9.6% lower
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Muscle Index
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0.8 11.1% less swole
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0.9 12.5% swoler
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Sexy Index
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7.6 Sexy 19.3% less sexy
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8.4 Sexy 23.9% sexier
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BMI
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22.2 Average 5.8% higher
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21 Low 5.5% lower
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Daily Calorie Needs (?)
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1895 kcal Low 2.9% lower
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1951 kcal Low 3% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 13% higher
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1.38 Low 11.5% lower
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Waist-to-Hips Width Ratio
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0.66
20.5% lower
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0.83
25.8% higher
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FFMI (?)
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16.4 Low 2.5% higher
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16 Low 2.4% lower
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Lean Mass
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50.3 kg 111 lbs 1.7 kg 4 lbs lighter |
52 kg 115 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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38.4 cm 15 inches 8.8% lower
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42.1 cm 17 inches 9.6% higher
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Waist Span
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24.6 cm 10 inches 19.6% lower
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30.6 cm 12 inches 24.4% higher
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Fat Mass
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17.7 kg 39 lbs 1.7 kg 4 lbs heavier |
16 kg 35 lbs 1.7 kg 4 lbs lighter |
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Age
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30 | 30 |