Week 12
By Fmeson, ID: 98dj0680 |
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Gruodzio 16, 2015
By GvidasP, ID: 443n90vm |
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Height
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187 cm 6'2" 3 cm 1 inches shorter |
190 cm 6'3" 3 cm 1 inches taller |
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Weight
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84 kg 185 lbs 1 kg 2 lbs heavier |
83 kg 183 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.7% Fit 1.3% lower
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14.9% Fit 1.4% higher
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Muscle Index
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5.4 Swole-ish 14.9% swoler
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4.7 13% less swole
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Sexy Index
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7.3 Sexy 17.7% sexier
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6.2 15.1% less sexy
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BMI
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24 Average 4.5% higher
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23 Average 4.3% lower
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Daily Calorie Needs (?)
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2602 kcal High 1.3% higher
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2568 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 0.6% higher
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1.65 Very High 0.6% lower
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FFMI (?)
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20.5 Average 4.6% higher
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19.6 Average 4.4% lower
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Lean Mass
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71.7 kg 158 lbs 1.1 kg 2 lbs heavier |
70.6 kg 156 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 0.4% higher
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51.1 cm 20 inches 0.4% lower
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Waist Span
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30.9 cm 12 inches 0.6% lower
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31.1 cm 12 inches 0.6% higher
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Fat Mass
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12.3 kg 27 lbs 0.1 kg 0 lbs lighter |
12.4 kg 27 lbs 0.1 kg 0 lbs heavier |
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Age
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25
2y older
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23
2y younger
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