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Gruodzio 16, 2015
By GvidasP, ID: 443n90vm
Picture 1
Age:23
Height:190 cm  ·  6'3"
Weight:83 kg  ·  183 lbs
Body Fat %:14.9%
BMI:23
Muscle Index:4.7
Sexy Index:6.2
Body Type:
Tall
Fit
Parsnip
VS.
After week 1
By Fmeson, ID: r0ojf154
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:15.1%
BMI:22.9
Muscle Index:4.6
Sexy Index:6.6
Body Type:
Tall
Healthy
Mango
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Gruodzio 16, 2015 Picture 1
After week 1 Picture 1
Height
190 cm
6'3"
3 cm
1 inches
taller
187 cm
6'2"
3 cm
1 inches
shorter
Weight
83 kg
183 lbs
3 kg
7 lbs
heavier
80 kg
176 lbs
3 kg
7 lbs
lighter
Body Fat %
14.9%
Fit
1.3%  lower
15.1%
Healthy
1.3%  higher
Muscle Index
4.7
2.2%  swoler
4.6
2.1%  less swole
Sexy Index
6.2
6.1%   less sexy
6.6
6.5% sexier
BMI
23
Average
0.5%  higher
22.9
Average
0.5%  lower
Daily Calorie Needs  (?)
2568 kcal
High
3.6%  higher
2479 kcal
High
3.5%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
11.5%  higher
1.48
Average
10.3%  lower
FFMI (?)
19.6
Average
1%  higher
19.4
Average
1%  lower
Lean Mass
70.6 kg
156 lbs
2.7 kg
6 lbs
heavier
67.9 kg
150 lbs
2.7 kg
6 lbs
lighter
Shoulders Span
51.1 cm
20 inches
6.7%  higher
47.9 cm
19 inches
6.3%  lower
Waist Span
31.1 cm
12 inches
4%  lower
32.4 cm
13 inches
4.2%  higher
Fat Mass
12.4 kg
27 lbs
0.3 kg
1 lbs
heavier
12.1 kg
27 lbs
0.3 kg
1 lbs
lighter
Age
23
2y younger
25
2y older

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