Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Progress 2
By tonybear, ID: 444q3687 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 5 kg 11 lbs heavier |
61 kg 134 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.8% Healthy 4.6% higher
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15.1% Healthy 4.4% lower
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Muscle Index
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4.6 21.1% swoler
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3.8 17.4% less swole
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Sexy Index
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6.2 16.2% less sexy
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7.4 Sexy 19.4% sexier
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BMI
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22.8 Average 8.2% higher
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21.1 Average 7.6% lower
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Daily Calorie Needs (?)
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2071 kcal Average 6.4% higher
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1946 kcal Low 6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 15.8% lower
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1.83 HOLY SHIT 18.8% higher
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FFMI (?)
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19.2 Average 7.3% higher
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17.9 Average 6.8% lower
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Lean Mass
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55.6 kg 123 lbs 3.8 kg 8 lbs heavier |
51.8 kg 114 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 0.4% higher
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49.1 cm 19 inches 0.4% lower
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Waist Span
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31.9 cm 13 inches 18.6% higher
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26.9 cm 11 inches 15.7% lower
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Fat Mass
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10.4 kg 23 lbs 1.2 kg 3 lbs heavier |
9.2 kg 20 lbs 1.2 kg 3 lbs lighter |
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Age
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18
6y younger
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24
6y older
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