Mark Greenham overview
By alexander, ID: 6sns99p2 |
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Progress 2
By tonybear, ID: 444q3687 |
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Height
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177 cm 5'10" 7 cm 3 inches taller |
170 cm 5'7" 7 cm 3 inches shorter |
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Weight
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68 kg 150 lbs 7 kg 15 lbs heavier |
61 kg 134 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13% Fit 13.9% lower
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15.1% Healthy 16.2% higher
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Muscle Index
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4.9 28.9% swoler
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3.8 22.4% less swole
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Sexy Index
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7.3 Sexy 4.1% less sexy
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7.4 Sexy 4.2% sexier
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BMI
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21.7 Average 2.8% higher
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21.1 Average 2.8% lower
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Daily Calorie Needs (?)
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2189 kcal Average 12.5% higher
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1946 kcal Low 11.1% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 11.5% lower
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1.83 HOLY SHIT 13% higher
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FFMI (?)
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18.9 Average 5.6% higher
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17.9 Average 5.3% lower
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Lean Mass
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59.2 kg 131 lbs 7.4 kg 16 lbs heavier |
51.8 kg 114 lbs 7.4 kg 16 lbs lighter |
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Shoulders Span
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48 cm 19 inches 2.2% lower
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49.1 cm 19 inches 2.3% higher
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Waist Span
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29.7 cm 12 inches 10.4% higher
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26.9 cm 11 inches 9.4% lower
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Fat Mass
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8.8 kg 19 lbs 0.4 kg 1 lbs lighter |
9.2 kg 20 lbs 0.4 kg 1 lbs heavier |
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Age
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27
3y older
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24
3y younger
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