Progress 2
By tonybear, ID: 444q3687 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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61 kg 134 lbs 10 kg 22 lbs lighter |
71 kg 157 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.1% Healthy 5% lower
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15.9% Healthy 5.3% higher
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Muscle Index
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3.8 19.1% less swole
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4.7 23.7% swoler
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Sexy Index
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7.4 Sexy 8.8% sexier
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6.8 8.1% less sexy
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BMI
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21.1 Average 8.9% lower
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23.2 Average 9.8% higher
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Daily Calorie Needs (?)
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1946 kcal Low 11.9% lower
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2208 kcal Average 13.5% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 22% higher
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1.50 Average 18% lower
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FFMI (?)
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17.9 Average 8.2% lower
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19.5 Average 8.9% higher
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Lean Mass
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51.8 kg 114 lbs 7.9 kg 17 lbs lighter |
59.7 kg 132 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 4.2% higher
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47.1 cm 19 inches 4.1% lower
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Waist Span
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26.9 cm 11 inches 14.1% lower
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31.3 cm 12 inches 16.4% higher
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Fat Mass
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9.2 kg 20 lbs 2.1 kg 5 lbs lighter |
11.3 kg 25 lbs 2.1 kg 5 lbs heavier |
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Age
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24
12y younger
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36
12y older
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