Yogesh being lax
By Anonymous, ID: 4464f852 |
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Considering a Cut at this point
By Dimitri, ID: dv0cnm11 |
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Height
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193 cm 6'4" 1 cm 0 inches shorter |
194 cm 6'4" 1 cm 0 inches taller |
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Weight
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96 kg 212 lbs 5 kg 11 lbs lighter |
101 kg 223 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.7% Healthy 3.7% lower
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16.3% Healthy 3.8% higher
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Muscle Index
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5.9 Swole-ish 3.3% less swole
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6.1 Swole-ish 3.4% swoler
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Sexy Index
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7 Sexy 7.7% sexier
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6.7 7.1% less sexy
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BMI
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25.8 High 4% lower
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26.8 High 4.2% higher
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Daily Calorie Needs (?)
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2908 kcal High 4% lower
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3028 kcal Big Appetite 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 9.6% lower
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1.56 Average 10.6% higher
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FFMI (?)
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21.7 Above Average 3.6% lower
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22.5 High 3.7% higher
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Lean Mass
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80.9 kg 178 lbs 3.6 kg 8 lbs lighter |
84.5 kg 186 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 9.2% lower
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63.1 cm 25 inches 10.1% higher
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Waist Span
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40.7 cm 16 inches 0.2% higher
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40.6 cm 16 inches 0.2% lower
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Fat Mass
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15.1 kg 33 lbs 1.4 kg 3 lbs lighter |
16.5 kg 36 lbs 1.4 kg 3 lbs heavier |
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Age
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28
10y older
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18
10y younger
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