TY 1 March 2006
By tiernan555, ID: 7exdoydy |
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1 week into pct
By Jesse, ID: 4477pot2 |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs heavier |
76 kg 168 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.4% Healthy 6.7% higher
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16.3% Healthy 6.3% lower
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Muscle Index
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4.6 16.4% less swole
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5.5 Swole-ish 19.6% swoler
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Sexy Index
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7.8 Sexy 1% less sexy
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7.878 Sexy 1% sexier
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BMI
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24.6 Average 1.9% lower
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25.1 High 1.9% higher
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Daily Calorie Needs (?)
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2363 kcal High 1.2% higher
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2336 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.3% higher
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1.53 Average 1.3% lower
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FFMI (?)
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20.3 Average 3.3% lower
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21 Above Average 3.4% higher
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Lean Mass
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64.4 kg 142 lbs 0.8 kg 2 lbs heavier |
63.6 kg 140 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 3.6% lower
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55.1 cm 22 inches 3.8% higher
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Waist Span
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34.3 cm 14 inches 5% lower
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36.1 cm 14 inches 5.2% higher
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Fat Mass
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13.6 kg 30 lbs 1.2 kg 3 lbs heavier |
12.4 kg 27 lbs 1.2 kg 3 lbs lighter |
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Age
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24
6y younger
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30
6y older
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