1 week into pct
By Jesse, ID: 4477pot2 |
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Zlatan Ibrahimović
By AestheticT, ID: 8807623s |
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Height
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174 cm 5'8" 22 cm 9 inches shorter |
196 cm 6'5" 22 cm 9 inches taller |
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Weight
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76 kg 168 lbs 18 kg 40 lbs lighter |
94 kg 207 lbs 18 kg 40 lbs heavier |
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Body Fat %
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16.3% Healthy 17.3% higher
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13.9% Fit 14.7% lower
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Muscle Index
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5.5 Swole-ish 5.2% less swole
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5.8 Swole-ish 5.5% swoler
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Sexy Index
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7.878 Sexy 11% sexier
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7.1 Sexy 9.9% less sexy
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BMI
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25.1 High 2.6% higher
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24.5 Average 2.5% lower
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Daily Calorie Needs (?)
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2336 kcal High 19.7% lower
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2909 kcal High 24.5% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 6.7% lower
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1.64 Very High 7.2% higher
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FFMI (?)
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21 Above Average 0.5% lower
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21.1 Above Average 0.5% higher
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Lean Mass
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63.6 kg 140 lbs 17.3 kg 38 lbs lighter |
80.9 kg 178 lbs 17.3 kg 38 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 4.3% lower
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57.6 cm 23 inches 4.5% higher
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Waist Span
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36.1 cm 14 inches 2.8% higher
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35.1 cm 14 inches 2.8% lower
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Fat Mass
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12.4 kg 27 lbs 0.7 kg 2 lbs lighter |
13.1 kg 29 lbs 0.7 kg 2 lbs heavier |
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Age
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30
6y younger
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36
6y older
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