1 week into pct
By Jesse, ID: 4477pot2 |
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Gerardo Gabriel
By Gavilan, ID: d0c74t6p |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.3% Healthy 18.1% higher
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13.8% Fit 15.3% lower
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Muscle Index
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5.5 Swole-ish 28.6% less swole
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7.7 Swole 40% swoler
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Sexy Index
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7.878 Sexy 17.6% sexier
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6.7 15% less sexy
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BMI
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25.1 High 6.1% lower
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26.7 High 6.5% higher
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Daily Calorie Needs (?)
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2336 kcal High 7% lower
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2513 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 14.5% lower
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1.79 HOLY SHIT 17% higher
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FFMI (?)
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21 Above Average 8.7% lower
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23 High 9.5% higher
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Lean Mass
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63.6 kg 140 lbs 5.4 kg 12 lbs lighter |
69 kg 152 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 8.8% lower
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60.4 cm 24 inches 9.6% higher
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Waist Span
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36.1 cm 14 inches 7.1% higher
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33.7 cm 13 inches 6.6% lower
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Fat Mass
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12.4 kg 27 lbs 1.4 kg 3 lbs heavier |
11 kg 24 lbs 1.4 kg 3 lbs lighter |
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Age
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30
6y older
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24
6y younger
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