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1 week into pct
By Jesse, ID: 4477pot2
Picture 1
Age:30
Height:174 cm  ·  5'8"
Weight:76 kg  ·  168 lbs
Body Fat %:16.3%
BMI:25.1
Muscle Index:5.5
Sexy Index:7.878
Body Type:
Regular
Healthy
Sexy
Parsnip
VS.
Nov 2015
By Mikeflanny, ID: l3sdh23r
Picture 1
Age:49
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:14.8%
BMI:24.6
Muscle Index:5.9
Sexy Index:7.1
Body Type:
Regular
Fit
Beetroot
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1 week into pct Picture 1
Nov 2015 Picture 1
Height
174 cm
5'8"
4 cm
2 inches
shorter
178 cm
5'10"
4 cm
2 inches
taller
Weight
76 kg
168 lbs
2 kg
4 lbs
lighter
78 kg
172 lbs
2 kg
4 lbs
heavier
Body Fat %
16.3%
Healthy
10.1%  higher
14.8%
Fit
9.2%  lower
Muscle Index
5.5
Swole-ish
6.8%  less swole
5.9
Swole-ish
7.3%  swoler
Sexy Index
7.878
Sexy
11% sexier
7.1
Sexy
9.9%   less sexy
BMI
25.1
High
1.9%  higher
24.6
Average
1.9%  lower
Daily Calorie Needs  (?)
2336 kcal
High
7.6%  lower
2528 kcal
High
8.2%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
10.1%  higher
1.39
Low
9.2%  lower
FFMI (?)
21
Above Average
21
Above Average
Lean Mass
63.6 kg
140 lbs
2.9 kg
6 lbs
lighter
66.5 kg
147 lbs
2.9 kg
6 lbs
heavier
Shoulders Span
55.1 cm
22 inches
10.9%  higher
49.7 cm
20 inches
9.8%  lower
Waist Span
36.1 cm
14 inches
1.1%  higher
35.7 cm
14 inches
1.1%  lower
Fat Mass
12.4 kg
27 lbs
0.9 kg
2 lbs
heavier
11.5 kg
25 lbs
0.9 kg
2 lbs
lighter
Age
30
19y younger
49
19y older

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