28 6
By kiraisme, ID: 448r369u |
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Day 1
By Zynniv, ID: av9hyzn7 |
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Height
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165 cm 5'5" 10 cm 4 inches shorter |
175 cm 5'9" 10 cm 4 inches taller |
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Weight
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81 kg 179 lbs 6 kg 13 lbs lighter |
87 kg 192 lbs 6 kg 13 lbs heavier |
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Body Fat %
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21.9% Chubby 9.9% lower
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24.3% Plumpy 11% higher
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Muscle Index
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4.9 44.1% swoler
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3.4 30.6% less swole
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Sexy Index
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6.666 90.5% sexier
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3.5 47.5% less sexy
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BMI
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29.8 High 4.7% higher
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28.4 High 4.5% lower
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Daily Calorie Needs (?)
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2325 kcal High 3.6% lower
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2411 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 1.8% higher
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1.64 Very High 1.8% lower
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FFMI (?)
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23.2 High 7.9% higher
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21.5 Above Average 7.3% lower
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Lean Mass
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63.3 kg 140 lbs 2.6 kg 6 lbs lighter |
65.9 kg 145 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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60.4 cm 24 inches 1.9% higher
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59.3 cm 23 inches 1.8% lower
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Waist Span
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36.3 cm 14 inches 0.6% higher
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36.1 cm 14 inches 0.6% lower
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Fat Mass
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17.7 kg 39 lbs 3.4 kg 7 lbs lighter |
21.1 kg 47 lbs 3.4 kg 7 lbs heavier |
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Age
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29 | 29 |