First report 3-23-18
By laurenNMB, ID: 069h3nxs |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
163 cm 5'4" 6 cm 2 inches shorter |
169 cm 5'7" 6 cm 2 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
28.2% Healthy 0.7% higher
|
28% Healthy 0.7% lower
|
||||||||||
Muscle Index
|
1.4 27.3% swoler
|
1.1 21.4% less swole
|
||||||||||
Sexy Index
|
6.3 8.1% sexier
|
6.4 7.5% less sexy
|
||||||||||
BMI
|
25.6 High 4.4% higher
|
24.5 Average 4.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
1848 kcal Low 2.7% lower
|
1900 kcal Low 2.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.31 Low |
1.31 Low |
||||||||||
Waist-to-Hips Width Ratio
|
0.73
10.6% higher
|
0.66
9.6% lower
|
||||||||||
FFMI (?)
|
18.4 Average 4.5% higher
|
17.6 Average 4.3% lower
|
||||||||||
Lean Mass
|
48.8 kg 108 lbs 1.6 kg 4 lbs lighter |
50.4 kg 111 lbs 1.6 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
39.4 cm 16 inches 11.3% higher
|
35.4 cm 14 inches 10.2% lower
|
||||||||||
Waist Span
|
30 cm 12 inches 11.1% higher
|
27 cm 11 inches 10% lower
|
||||||||||
Fat Mass
|
19.2 kg 42 lbs 0.4 kg 1 lbs lighter |
19.6 kg 43 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
34
8y older
|
26
8y younger
|