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bulk or cut
By Charaf, ID: 0n387pij
Picture 1
Age:19
Height:177 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:15.7%
BMI:24.3
Muscle Index:5.3
Sexy Index:6.9
Body Type:
Regular
Healthy
Beetroot
VS.
Matt Damon
By Anonymous, ID: 449txeyn
Picture 1
Age:46
Height:178 cm  ·  5'10"
Weight:84 kg  ·  185 lbs
Body Fat %:15.9%
BMI:26.5
Muscle Index:6.5
Sexy Index:6.9
Body Type:
Regular
Healthy
Swole-ish
Beetroot
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bulk or cut Picture 1
Matt Damon Picture 1
Height
177 cm
5'10"
1 cm
0 inches
shorter
178 cm
5'10"
1 cm
0 inches
taller
Weight
76 kg
168 lbs
8 kg
18 lbs
lighter
84 kg
185 lbs
8 kg
18 lbs
heavier
Body Fat %
15.7%
Healthy
1.3%  lower
15.9%
Healthy
1.3%  higher
Muscle Index
5.3
Swole-ish
18.5%  less swole
6.5
Swole-ish
22.6%  swoler
Sexy Index
6.9
6.9
BMI
24.3
Average
8.5%  lower
26.5
High
9.3%  higher
Daily Calorie Needs  (?)
2351 kcal
High
8.5%  lower
2569 kcal
High
9.3%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
1.4%  higher
1.48
Average
1.3%  lower
FFMI (?)
20.5
Average
8.1%  lower
22.3
High
8.8%  higher
Lean Mass
64.1 kg
141 lbs
6.5 kg
14 lbs
lighter
70.6 kg
156 lbs
6.5 kg
14 lbs
heavier
Shoulders Span
54.6 cm
21 inches
3.8%  higher
52.6 cm
21 inches
3.7%  lower
Waist Span
36.4 cm
14 inches
2.8%  higher
35.4 cm
14 inches
2.7%  lower
Fat Mass
11.9 kg
26 lbs
1.5 kg
3 lbs
lighter
13.4 kg
30 lbs
1.5 kg
3 lbs
heavier
Age
19
27y younger
46
27y older

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