7 wrzesnia
By Szymon, ID: 44b1ks6y |
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2 Years PHAT
By Josell, ID: 614124w9 |
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Height
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186 cm 6'1" 8 cm 3 inches taller |
178 cm 5'10" 8 cm 3 inches shorter |
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Weight
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75 kg 165 lbs 4 kg 9 lbs heavier |
71 kg 157 lbs 4 kg 9 lbs lighter |
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Body Fat %
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10.5% Skinny 8.2% higher
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9.7% RIPPED 7.6% lower
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Muscle Index
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5.7 Swole-ish 13.6% less swole
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6.6 Swole-ish 15.8% swoler
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Sexy Index
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6.8 14.5% sexier
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6.2 12.7% less sexy
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BMI
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21.7 Average 3.3% lower
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22.4 Average 3.4% higher
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Daily Calorie Needs (?)
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2452 kcal High 4.2% higher
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2353 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 15% lower
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2.13 HOLY SHIT 17.7% higher
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FFMI (?)
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19.4 Average 4% lower
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20.2 Average 4.1% higher
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Lean Mass
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67.1 kg 148 lbs 3 kg 7 lbs heavier |
64.1 kg 141 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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59.1 cm 23 inches 0.5% lower
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59.4 cm 23 inches 0.5% higher
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Waist Span
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32.7 cm 13 inches 17.2% higher
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27.9 cm 11 inches 14.7% lower
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Fat Mass
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7.9 kg 17 lbs 1 kg 2 lbs heavier |
6.9 kg 15 lbs 1 kg 2 lbs lighter |
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Age
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22
11y younger
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33
11y older
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