Anna before diet
By Anonymous, ID: 7rey29pc |
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7 wrzesnia
By Szymon, ID: 44b1ks6y |
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Height
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178 cm 5'10" 8 cm 3 inches shorter |
186 cm 6'1" 8 cm 3 inches taller |
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Weight
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73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
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Body Fat %
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10.1% RIPPED 3.8% lower
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10.5% Skinny 4% higher
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Muscle Index
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6.9 Swole-ish 21.1% swoler
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5.7 Swole-ish 17.4% less swole
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Sexy Index
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7.5 Sexy 5.6% sexier
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6.8 5.3% less sexy
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BMI
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23 Average 6.3% higher
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21.7 Average 5.9% lower
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Daily Calorie Needs (?)
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2403 kcal High 2% lower
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2452 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.96 HOLY SHIT 8.3% higher
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1.81 HOLY SHIT 7.7% lower
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FFMI (?)
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20.7 Average 6.7% higher
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19.4 Average 6.3% lower
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Lean Mass
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65.6 kg 145 lbs 1.5 kg 3 lbs lighter |
67.1 kg 148 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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61.1 cm 24 inches 3.4% higher
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59.1 cm 23 inches 3.3% lower
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Waist Span
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31.2 cm 12 inches 4.6% lower
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32.7 cm 13 inches 4.8% higher
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Fat Mass
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7.4 kg 16 lbs 0.5 kg 1 lbs lighter |
7.9 kg 17 lbs 0.5 kg 1 lbs heavier |
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Age
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21
1y younger
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22
1y older
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