SHOWDOWN
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summer 2015 during ramadaN
By Sailhatan, ID: 7gy2z06m |
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VS.
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Early 2016 - Finished Cut/Beginning Lean Bulk
By Anonymous, ID: 44b5976g |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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172 cm 5'8" 6 cm 2 inches shorter |
178 cm 5'10" 6 cm 2 inches taller |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.6% Fit 0.7% lower
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13.7% Fit 0.7% higher
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Muscle Index
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5.9 Swole-ish 9.3% swoler
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5.4 Swole-ish 8.5% less swole
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Sexy Index
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7.1 Sexy 7.6% sexier
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6.6 7% less sexy
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BMI
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23.7 Average 2.7% higher
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23 Average 2.6% lower
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Daily Calorie Needs (?)
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2233 kcal Average 3.6% lower
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2316 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 9.1% higher
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1.64 Very High 8.4% lower
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FFMI (?)
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20.4 Average 2.5% higher
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19.9 Average 2.5% lower
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Lean Mass
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60.5 kg 133 lbs 2.5 kg 6 lbs lighter |
63 kg 139 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 4.4% higher
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45.3 cm 18 inches 4.2% lower
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Waist Span
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26.4 cm 10 inches 4% lower
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27.5 cm 11 inches 4.2% higher
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Fat Mass
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9.5 kg 21 lbs 0.5 kg 1 lbs lighter |
10 kg 22 lbs 0.5 kg 1 lbs heavier |
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Age
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18
2y younger
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20
2y older
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