SHOWDOWN
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Early 2016 - Finished Cut/Beginning Lean Bulk
By Anonymous, ID: 44b5976g |
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VS.
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Nick in the beginning
By Anonymous, ID: bjp0000w |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.7% Fit 11.4% higher
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12.3% Fit 10.2% lower
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Muscle Index
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5.4 Swole-ish 6.9% less swole
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5.8 Swole-ish 7.4% swoler
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Sexy Index
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6.6 22.2% sexier
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5.4 18.2% less sexy
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BMI
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23 Average 0.9% higher
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22.8 Average 0.9% lower
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Daily Calorie Needs (?)
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2316 kcal High 2.6% lower
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2379 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 13.9% higher
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1.44 Average 12.2% lower
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FFMI (?)
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19.9 Average 0.5% lower
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20 Average 0.5% higher
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Lean Mass
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63 kg 139 lbs 1.9 kg 4 lbs lighter |
64.9 kg 143 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 9.4% higher
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41.4 cm 16 inches 8.6% lower
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Waist Span
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27.5 cm 11 inches 4.2% lower
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28.7 cm 11 inches 4.4% higher
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Fat Mass
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10 kg 22 lbs 0.9 kg 2 lbs heavier |
9.1 kg 20 lbs 0.9 kg 2 lbs lighter |
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Age
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20
5y younger
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25
5y older
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