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Keto Day 3
By Djsauce, ID: 5aj71x1o
Picture 1
Age:21
Height:165 cm  ·  5'5"
Weight:71 kg  ·  157 lbs
Body Fat %:14.5%
BMI:26.1
Muscle Index:7.2
Sexy Index:6.9
Body Type:
Short
Fit
Swole-ish
Parsnip
VS.
after diet 04/07/2018
By Anonymous, ID: 44d93am2
Picture 1
Age:36
Height:168 cm  ·  5'6"
Weight:77 kg  ·  170 lbs
Body Fat %:14.2%
BMI:27.3
Muscle Index:7.9
Sexy Index:7.6
Body Type:
Regular
Fit
Swole
Parsnip
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Keto Day 3 Picture 1
after diet 04/07/2018 Picture 1
Height
165 cm
5'5"
3 cm
1 inches
shorter
168 cm
5'6"
3 cm
1 inches
taller
Weight
71 kg
157 lbs
6 kg
13 lbs
lighter
77 kg
170 lbs
6 kg
13 lbs
heavier
Body Fat %
14.5%
Fit
2.1%  higher
14.2%
Fit
2.1%  lower
Muscle Index
7.2
Swole
8.9%  less swole
7.9
Swole
9.7%  swoler
Sexy Index
6.9
5.6%   less sexy
7.6
Sexy
6% sexier
BMI
26.1
High
4.4%  lower
27.3
High
4.6%  higher
Daily Calorie Needs  (?)
2240 kcal
Average
7.3%  lower
2417 kcal
High
7.9%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
0.6%  lower
1.58
High
0.6%  higher
FFMI (?)
22.3
High
4.7%  lower
23.4
High
4.9%  higher
Lean Mass
60.7 kg
134 lbs
5.4 kg
12 lbs
lighter
66.1 kg
146 lbs
5.4 kg
12 lbs
heavier
Shoulders Span
48.6 cm
19 inches
1.9%  higher
47.7 cm
19 inches
1.9%  lower
Waist Span
31 cm
12 inches
2.3%  higher
30.3 cm
12 inches
2.3%  lower
Fat Mass
10.3 kg
23 lbs
0.6 kg
1 lbs
lighter
10.9 kg
24 lbs
0.6 kg
1 lbs
heavier
Age
21
15y younger
36
15y older

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