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Helmut Strebl
By Anonymous, ID: 6zxt67gn
Picture 1
Age:43
Height:177 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:15.2%
BMI:24.9
Muscle Index:5.9
Sexy Index:6
Body Type:
Regular
Healthy
Viking
VS.
after diet 04/07/2018
By Anonymous, ID: 44d93am2
Picture 1
Age:36
Height:168 cm  ·  5'6"
Weight:77 kg  ·  170 lbs
Body Fat %:14.2%
BMI:27.3
Muscle Index:7.9
Sexy Index:7.6
Body Type:
Regular
Fit
Swole
Parsnip
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Helmut Strebl Picture 1
after diet 04/07/2018 Picture 1
Height
177 cm
5'10"
9 cm
4 inches
taller
168 cm
5'6"
9 cm
4 inches
shorter
Weight
78 kg
172 lbs
1 kg
2 lbs
heavier
77 kg
170 lbs
1 kg
2 lbs
lighter
Body Fat %
15.2%
Healthy
7%  higher
14.2%
Fit
6.6%  lower
Muscle Index
5.9
Swole-ish
25.3%  less swole
7.9
Swole
33.9%  swoler
Sexy Index
6
26.3%   less sexy
7.6
Sexy
35.7% sexier
BMI
24.9
Average
8.7%  lower
27.3
High
9.6%  higher
Daily Calorie Needs  (?)
2420 kcal
High
0.1%  higher
2417 kcal
High
0.1%  lower
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
8.2%  higher
1.58
High
7.6%  lower
FFMI (?)
21.1
Above Average
9.8%  lower
23.4
High
10.9%  higher
Lean Mass
66.1 kg
146 lbs
66.1 kg
146 lbs
Shoulders Span
53.1 cm
21 inches
11.3%  higher
47.7 cm
19 inches
10.2%  lower
Waist Span
31.1 cm
12 inches
2.6%  higher
30.3 cm
12 inches
2.6%  lower
Fat Mass
11.9 kg
26 lbs
1 kg
2 lbs
heavier
10.9 kg
24 lbs
1 kg
2 lbs
lighter
Age
43
7y older
36
7y younger

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