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after diet 04/07/2018
By Anonymous, ID: 44d93am2
Picture 1
Age:36
Height:168 cm  ·  5'6"
Weight:77 kg  ·  170 lbs
Body Fat %:14.2%
BMI:27.3
Muscle Index:7.9
Sexy Index:7.6
Body Type:
Regular
Fit
Swole
Parsnip
VS.
"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig
Picture 1
Age:32
Height:173 cm  ·  5'8"
Weight:84 kg  ·  185 lbs
Body Fat %:14.7%
BMI:28.1
Muscle Index:8.1
Sexy Index:7.7
Body Type:
Regular
Fit
Swole
Viking
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after diet 04/07/2018 Picture 1
"Mbentuk Sept 2016" Picture 1
Height
168 cm
5'6"
5 cm
2 inches
shorter
173 cm
5'8"
5 cm
2 inches
taller
Weight
77 kg
170 lbs
7 kg
15 lbs
lighter
84 kg
185 lbs
7 kg
15 lbs
heavier
Body Fat %
14.2%
Fit
3.4%  lower
14.7%
Fit
3.5%  higher
Muscle Index
7.9
Swole
2.5%  less swole
8.1
Swole
2.5%  swoler
Sexy Index
7.6
Sexy
1.3%   less sexy
7.7
Sexy
1.3% sexier
BMI
27.3
High
2.8%  lower
28.1
High
2.9%  higher
Daily Calorie Needs  (?)
2417 kcal
High
7.1%  lower
2602 kcal
High
7.7%  higher
Shoulders-to-Waist Width Ratio
1.58
High
9.2%  lower
1.74
HOLY SHIT
10.1%  higher
FFMI (?)
23.4
High
2.1%  lower
23.9
High
2.1%  higher
Lean Mass
66.1 kg
146 lbs
5.6 kg
12 lbs
lighter
71.7 kg
158 lbs
5.6 kg
12 lbs
heavier
Shoulders Span
47.7 cm
19 inches
5.9%  lower
50.7 cm
20 inches
6.3%  higher
Waist Span
30.3 cm
12 inches
4.1%  higher
29.1 cm
11 inches
4%  lower
Fat Mass
10.9 kg
24 lbs
1.4 kg
3 lbs
lighter
12.3 kg
27 lbs
1.4 kg
3 lbs
heavier
Age
36
4y older
32
4y younger

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