after diet 04/07/2018
By Anonymous, ID: 44d93am2 |
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74.5kg 06/12/2017
By Openhorizon, ID: o5q5trq1 |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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77 kg 170 lbs 3 kg 7 lbs heavier |
74 kg 163 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.2% Fit 12.3% lower
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16.2% Healthy 14.1% higher
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Muscle Index
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7.9 Swole 46.3% swoler
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5.4 Swole-ish 31.6% less swole
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Sexy Index
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7.6 Sexy 10.1% sexier
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6.9 9.2% less sexy
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BMI
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27.3 High 10.3% higher
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24.7 Average 9.3% lower
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Daily Calorie Needs (?)
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2417 kcal High 5.8% higher
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2284 kcal Average 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% higher
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1.56 Average 1.3% lower
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FFMI (?)
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23.4 High 13% higher
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20.7 Average 11.5% lower
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Lean Mass
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66.1 kg 146 lbs 4.1 kg 9 lbs heavier |
62 kg 137 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 2.1% lower
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48.7 cm 19 inches 2.1% higher
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Waist Span
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30.3 cm 12 inches 2.9% lower
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31.2 cm 12 inches 3% higher
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Fat Mass
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10.9 kg 24 lbs 1.1 kg 2 lbs lighter |
12 kg 26 lbs 1.1 kg 2 lbs heavier |
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Age
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36
4y older
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32
4y younger
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