Nate b4 work out
By nate117, ID: 7du2s80g |
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TJ 17
By trjones1, ID: 44j47734 |
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Height
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173 cm 5'8" 7 cm 3 inches taller |
166 cm 5'5" 7 cm 3 inches shorter |
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Weight
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67 kg 148 lbs 6 kg 13 lbs heavier |
61 kg 134 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.6% Healthy 14.5% higher
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14.5% Fit 12.7% lower
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Muscle Index
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3.9 18.8% less swole
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4.8 23.1% swoler
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Sexy Index
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5.1 37% less sexy
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8.1 Sexy 58.8% sexier
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BMI
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22.4 Average 1.1% higher
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22.1 Average 1.1% lower
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Daily Calorie Needs (?)
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2081 kcal Average 6.3% higher
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1958 kcal Average 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 3.3% higher
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1.81 HOLY SHIT 3.2% lower
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FFMI (?)
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18.7 Average 1.1% lower
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18.9 Average 1.1% higher
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Lean Mass
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55.9 kg 123 lbs 3.7 kg 8 lbs heavier |
52.2 kg 115 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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45 cm 18 inches 8.9% lower
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49.4 cm 19 inches 9.8% higher
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Waist Span
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24 cm 9 inches 12.1% lower
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27.3 cm 11 inches 13.8% higher
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Fat Mass
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11.1 kg 24 lbs 2.3 kg 5 lbs heavier |
8.8 kg 19 lbs 2.3 kg 5 lbs lighter |
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Age
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23
1y younger
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24
1y older
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