initial
By Anonymous, ID: 4s7y546t |
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3rd week calisthenics
By Fmeson, ID: 44j9i7sn |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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82 kg 181 lbs 1 kg 2 lbs heavier |
81 kg 179 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.3% Healthy |
15.3% Healthy |
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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5.6 9.8% sexier
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5.1 8.9% less sexy
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BMI
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23.5 Average 1.3% higher
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23.2 Average 1.2% lower
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Daily Calorie Needs (?)
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2529 kcal High 1.1% higher
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2501 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.7% higher
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1.50 Average 4.5% lower
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FFMI (?)
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19.9 Average 1.5% higher
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19.6 Average 1.5% lower
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Lean Mass
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69.5 kg 153 lbs 0.9 kg 2 lbs heavier |
68.6 kg 151 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 1.4% lower
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49 cm 19 inches 1.4% higher
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Waist Span
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30.8 cm 12 inches 5.8% lower
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32.7 cm 13 inches 6.2% higher
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Fat Mass
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12.5 kg 28 lbs 0.1 kg 0 lbs heavier |
12.4 kg 27 lbs 0.1 kg 0 lbs lighter |
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Age
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25 | 25 |