1st report
By Anonymous, ID: 5zx105du |
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3rd week calisthenics
By Fmeson, ID: 44j9i7sn |
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Height
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184 cm 6'0" 3 cm 1 inches shorter |
187 cm 6'2" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.3% Healthy |
15.3% Healthy |
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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5.5 7.8% sexier
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5.1 7.3% less sexy
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BMI
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23.3 Average 0.7% higher
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23.2 Average 0.7% lower
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Daily Calorie Needs (?)
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2445 kcal High 2.2% lower
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2501 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 2% lower
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1.50 Average 2% higher
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FFMI (?)
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19.8 Average 1% higher
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19.6 Average 1% lower
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Lean Mass
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66.9 kg 147 lbs 1.7 kg 4 lbs lighter |
68.6 kg 151 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 1.8% lower
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49 cm 19 inches 1.9% higher
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Waist Span
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32.7 cm 13 inches |
32.7 cm 13 inches |
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Fat Mass
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12.1 kg 27 lbs 0.3 kg 1 lbs lighter |
12.4 kg 27 lbs 0.3 kg 1 lbs heavier |
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Age
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31
6y older
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25
6y younger
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