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3rd week calisthenics
By Fmeson, ID: 44j9i7sn
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:81 kg  ·  179 lbs
Body Fat %:15.3%
BMI:23.2
Muscle Index:4.7
Sexy Index:5.1
Body Type:
Tall
Healthy
Mango
VS.
First report-start of calisthenics like training
By Fmeson, ID: q301hv3g
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:79 kg  ·  174 lbs
Body Fat %:13.2%
BMI:22.6
Muscle Index:5.1
Sexy Index:6.1
Body Type:
Tall
Fit
Parsnip
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3rd week calisthenics Picture 1
First report-start of calisthenics like training Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
81 kg
179 lbs
2 kg
4 lbs
heavier
79 kg
174 lbs
2 kg
4 lbs
lighter
Body Fat %
15.3%
Healthy
15.9%  higher
13.2%
Fit
13.7%  lower
Muscle Index
4.7
7.8%  less swole
5.1
Swole-ish
8.5%  swoler
Sexy Index
5.1
16.4%   less sexy
6.1
19.6% sexier
BMI
23.2
Average
2.5%  higher
22.6
Average
2.5%  lower
Daily Calorie Needs  (?)
2501 kcal
High
0%  higher
2500 kcal
High
0%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
6.3%  lower
1.60
High
6.7%  higher
FFMI (?)
19.6
Average
19.6
Average
Lean Mass
68.6 kg
151 lbs
68.6 kg
151 lbs
Shoulders Span
49 cm
19 inches
5.8%  lower
52 cm
20 inches
6.1%  higher
Waist Span
32.7 cm
13 inches
0.3%  higher
32.6 cm
13 inches
0.3%  lower
Fat Mass
12.4 kg
27 lbs
2 kg
4 lbs
heavier
10.4 kg
23 lbs
2 kg
4 lbs
lighter
Age
25
25

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