3rd week calisthenics
By Fmeson, ID: 44j9i7sn |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 0.6 kg 1 lbs lighter |
81.6 kg 180 lbs 0.6 kg 1 lbs heavier |
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Body Fat %
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15.3% Healthy 4.4% lower
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16% Healthy 4.6% higher
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Muscle Index
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4.7 2.1% less swole
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4.8 2.1% swoler
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Sexy Index
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5.1 15% less sexy
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6 17.6% sexier
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BMI
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23.2 Average 2.9% lower
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23.8 Average 2.9% higher
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Daily Calorie Needs (?)
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2501 kcal High 0.1% higher
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2499 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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19.6 Average 2% lower
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20 Average 2% higher
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Lean Mass
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68.6 kg 151 lbs 0.1 kg 0 lbs heavier |
68.5 kg 151 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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49 cm 19 inches 4.5% lower
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51.3 cm 20 inches 4.7% higher
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Waist Span
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32.7 cm 13 inches 4.7% lower
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34.3 cm 14 inches 4.9% higher
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Fat Mass
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12.4 kg 27 lbs 0.7 kg 2 lbs lighter |
13.1 kg 29 lbs 0.7 kg 2 lbs heavier |
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Age
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25
24y younger
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49
24y older
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