3rd week calisthenics
By Fmeson, ID: 44j9i7sn |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 4.7 kg 10 lbs lighter |
85.7 kg 189 lbs 4.7 kg 10 lbs heavier |
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Body Fat %
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15.3% Healthy 23.5% lower
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20% Chubby 30.7% higher
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Muscle Index
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4.7 38.2% swoler
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3.4 27.7% less swole
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Sexy Index
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5.1 45.7% sexier
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3.5 31.4% less sexy
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BMI
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23.2 Average 7.5% lower
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25 High 8.1% higher
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Daily Calorie Needs (?)
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2501 kcal High 0% higher
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2500 kcal High 0% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.6% higher
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1.42 Average 5.3% lower
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FFMI (?)
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19.6 Average 2% lower
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20 Average 2% higher
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Lean Mass
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68.6 kg 151 lbs |
68.6 kg 151 lbs |
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Shoulders Span
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49 cm 19 inches 7.2% higher
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45.7 cm 18 inches 6.7% lower
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Waist Span
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32.7 cm 13 inches 1.2% higher
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32.3 cm 13 inches 1.2% lower
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Fat Mass
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12.4 kg 27 lbs 4.7 kg 10 lbs lighter |
17.1 kg 38 lbs 4.7 kg 10 lbs heavier |
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Age
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25
3y younger
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28
3y older
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