Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 13 cm 5 inches taller |
183 cm 6'0" 13 cm 5 inches shorter |
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Weight
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107 kg 236 lbs 22 kg 49 lbs heavier |
85 kg 187 lbs 22 kg 49 lbs lighter |
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Body Fat %
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13% Fit 12.8% lower
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14.9% Fit 14.6% higher
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Muscle Index
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8.2 Swole 32.3% swoler
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6.2 Swole-ish 24.4% less swole
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Sexy Index
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8 Sexy 5.3% sexier
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7.8 Sexy 5% less sexy
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BMI
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27.9 High 9.7% higher
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25.4 High 8.9% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 26.1% higher
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2625 kcal High 20.7% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average |
1.52 Average |
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FFMI (?)
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24.2 Very High 12% higher
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21.6 Above Average 10.7% lower
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Lean Mass
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93.1 kg 205 lbs 20.8 kg 46 lbs heavier |
72.3 kg 159 lbs 20.8 kg 46 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 6.2% higher
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53.3 cm 21 inches 5.8% lower
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Waist Span
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37.3 cm 15 inches 6.6% higher
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35 cm 14 inches 6.2% lower
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Fat Mass
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13.9 kg 31 lbs 1.2 kg 3 lbs heavier |
12.7 kg 28 lbs 1.2 kg 3 lbs lighter |
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Age
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38
6y older
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32
6y younger
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