Feb 20
By Anonymous, ID: 17ln5112 |
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one month after start low carb diet
By Horacio Alexandre, ID: 44od44a6 |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 12 kg 26 lbs lighter |
87 kg 192 lbs 12 kg 26 lbs heavier |
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Body Fat %
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16.2% Healthy 15.2% lower
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19.1% Chubby 17.9% higher
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Muscle Index
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5.8 Swole-ish 6.5% less swole
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6.2 Swole-ish 6.9% swoler
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Sexy Index
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6.222 7.3% sexier
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5.8 6.8% less sexy
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BMI
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25.4 High 15.8% lower
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30.1 Very High 18.7% higher
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Daily Calorie Needs (?)
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2311 kcal High 9.7% lower
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2560 kcal High 10.8% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 8.7% lower
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1.49 Average 9.6% higher
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FFMI (?)
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21.2 Above Average 13.1% lower
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24.4 Very High 15.1% higher
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Lean Mass
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62.9 kg 139 lbs 7.5 kg 17 lbs lighter |
70.4 kg 155 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 2.9% lower
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49.1 cm 19 inches 2.9% higher
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Waist Span
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35 cm 14 inches 6.1% higher
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33 cm 13 inches 5.7% lower
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Fat Mass
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12.2 kg 27 lbs 4.4 kg 10 lbs lighter |
16.6 kg 37 lbs 4.4 kg 10 lbs heavier |
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Age
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58
30y older
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28
30y younger
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