Start
By Anonymous, ID: 4l427y70 |
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one month after start low carb diet
By Horacio Alexandre, ID: 44od44a6 |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 6 kg 13 lbs lighter |
87 kg 192 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.6% Healthy 7.9% lower
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19.1% Chubby 8.5% higher
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Muscle Index
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5.9 Swole-ish 4.8% less swole
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6.2 Swole-ish 5.1% swoler
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Sexy Index
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6.4 1.7% sexier
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5.8 1.7% less sexy
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BMI
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27.4 High 9% lower
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30.1 Very High 9.9% higher
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Daily Calorie Needs (?)
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2440 kcal High 4.7% lower
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2560 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 6.7% lower
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1.49 Average 7.2% higher
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FFMI (?)
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22.6 High 7.4% lower
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24.4 Very High 8% higher
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Lean Mass
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66.7 kg 147 lbs 3.7 kg 8 lbs lighter |
70.4 kg 155 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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45 cm 18 inches 8.4% lower
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49.1 cm 19 inches 9.1% higher
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Waist Span
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32.3 cm 13 inches 2.1% lower
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33 cm 13 inches 2.2% higher
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Fat Mass
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14.3 kg 32 lbs 2.3 kg 5 lbs lighter |
16.6 kg 37 lbs 2.3 kg 5 lbs heavier |
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Age
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24
4y younger
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28
4y older
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