SHOWDOWN
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teste
By Rafael, ID: 6m0s344d |
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VS.
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one month after start low carb diet
By Horacio Alexandre, ID: 44od44a6 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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78 kg 172 lbs 9 kg 20 lbs lighter |
87 kg 192 lbs 9 kg 20 lbs heavier |
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Body Fat %
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18.9% Chubby 1% lower
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19.1% Chubby 1.1% higher
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Muscle Index
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5 Swole-ish 19.4% less swole
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6.2 Swole-ish 24% swoler
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Sexy Index
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5.6 3.4% less sexy
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5.8 3.6% sexier
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BMI
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27 High 10.3% lower
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30.1 Very High 11.5% higher
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Daily Calorie Needs (?)
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2139 kcal Average 16.4% lower
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2560 kcal High 19.7% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 8.7% lower
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1.49 Average 9.6% higher
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FFMI (?)
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21.9 Above Average 10.2% lower
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24.4 Very High 11.4% higher
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Lean Mass
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63.3 kg 140 lbs 7.1 kg 16 lbs lighter |
70.4 kg 155 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 5.1% lower
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49.1 cm 19 inches 5.4% higher
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Waist Span
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34.2 cm 13 inches 3.6% higher
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33 cm 13 inches 3.5% lower
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Fat Mass
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14.7 kg 32 lbs 1.9 kg 4 lbs lighter |
16.6 kg 37 lbs 1.9 kg 4 lbs heavier |
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Age
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24
4y younger
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28
4y older
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