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Herivelto before diet
By Anonymous, ID: 9v29s8yp
Picture 1
Age:35
Height:182 cm  ·  5'12"
Weight:99 kg  ·  218 lbs
Body Fat %:16.9%
BMI:29.9
Muscle Index:7.5
Sexy Index:7.3
Body Type:
Tall
Healthy
Swole
Beetroot
VS.
one month after start low carb diet
By Horacio Alexandre, ID: 44od44a6
Picture 1
Age:28
Height:170 cm  ·  5'7"
Weight:87 kg  ·  192 lbs
Body Fat %:19.1%
BMI:30.1
Muscle Index:6.2
Sexy Index:5.8
Body Type:
Regular
Chubby
Beetroot
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Herivelto before diet Picture 1
one month after start low carb diet Picture 1
Height
182 cm
5'12"
12 cm
5 inches
taller
170 cm
5'7"
12 cm
5 inches
shorter
Weight
99 kg
218 lbs
12 kg
26 lbs
heavier
87 kg
192 lbs
12 kg
26 lbs
lighter
Body Fat %
16.9%
Healthy
11.5%  lower
19.1%
Chubby
13%  higher
Muscle Index
7.5
Swole
21%  swoler
6.2
Swole-ish
17.3%  less swole
Sexy Index
7.3
Sexy
25.9% sexier
5.8
20.5%   less sexy
BMI
29.9
High
0.7%  lower
30.1
Very High
0.7%  higher
Daily Calorie Needs  (?)
2953 kcal
High
15.4%  higher
2560 kcal
High
13.3%  lower
Shoulders-to-Waist Width Ratio
1.39
Low
6.7%  lower
1.49
Average
7.2%  higher
FFMI (?)
24.8
Very High
1.6%  higher
24.4
Very High
1.6%  lower
Lean Mass
82.3 kg
181 lbs
11.9 kg
26 lbs
heavier
70.4 kg
155 lbs
11.9 kg
26 lbs
lighter
Shoulders Span
48.9 cm
19 inches
0.4%  lower
49.1 cm
19 inches
0.4%  higher
Waist Span
35.1 cm
14 inches
6.4%  higher
33 cm
13 inches
6%  lower
Fat Mass
16.7 kg
37 lbs
0.1 kg
0 lbs
heavier
16.6 kg
37 lbs
0.1 kg
0 lbs
lighter
Age
35
7y older
28
7y younger

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