one month after start low carb diet
By Horacio Alexandre, ID: 44od44a6 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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87 kg 192 lbs 12 kg 26 lbs heavier |
75 kg 165 lbs 12 kg 26 lbs lighter |
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Body Fat %
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19.1% Chubby 10.4% higher
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17.3% Healthy 9.4% lower
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Muscle Index
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6.2 Swole-ish 21.6% swoler
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5.1 Swole-ish 17.7% less swole
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Sexy Index
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5.8 9.4% sexier
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5.3 8.6% less sexy
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BMI
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30.1 Very High 18.7% higher
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25.4 High 15.8% lower
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Daily Calorie Needs (?)
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2560 kcal High 12.1% higher
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2284 kcal Average 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 3.5% higher
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1.44 Average 3.4% lower
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FFMI (?)
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24.4 Very High 16.2% higher
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21 Above Average 13.9% lower
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Lean Mass
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70.4 kg 155 lbs 8.4 kg 19 lbs heavier |
62 kg 137 lbs 8.4 kg 19 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 2.9% higher
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47.7 cm 19 inches 2.9% lower
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Waist Span
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33 cm 13 inches 0.3% lower
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33.1 cm 13 inches 0.3% higher
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Fat Mass
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16.6 kg 37 lbs 3.6 kg 8 lbs heavier |
13 kg 29 lbs 3.6 kg 8 lbs lighter |
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Age
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28
30y younger
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58
30y older
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