one month after start low carb diet
By Horacio Alexandre, ID: 44od44a6 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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87 kg 192 lbs 12 kg 26 lbs heavier |
75 kg 165 lbs 12 kg 26 lbs lighter |
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Body Fat %
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19.1% Chubby 15.8% higher
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16.5% Healthy 13.6% lower
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Muscle Index
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6.2 Swole-ish 14.8% swoler
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5.4 Swole-ish 12.9% less swole
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Sexy Index
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5.8 13.4% less sexy
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6.7 15.5% sexier
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BMI
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30.1 Very High 20.1% higher
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25.1 High 16.7% lower
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Daily Calorie Needs (?)
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2560 kcal High 11.1% higher
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2304 kcal High 10% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 1.4% higher
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1.47 Average 1.3% lower
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FFMI (?)
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24.4 Very High 16.7% higher
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20.9 Average 14.3% lower
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Lean Mass
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70.4 kg 155 lbs 7.8 kg 17 lbs heavier |
62.6 kg 138 lbs 7.8 kg 17 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 0.6% lower
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49.4 cm 19 inches 0.6% higher
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Waist Span
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33 cm 13 inches 2.1% lower
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33.7 cm 13 inches 2.1% higher
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Fat Mass
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16.6 kg 37 lbs 4.2 kg 9 lbs heavier |
12.4 kg 27 lbs 4.2 kg 9 lbs lighter |
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Age
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28
6y older
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22
6y younger
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