one month after start low carb diet
By Horacio Alexandre, ID: 44od44a6 |
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Gavin July 21 First
By gching, ID: rvj8izp5 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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87 kg 192 lbs 10 kg 22 lbs heavier |
77 kg 170 lbs 10 kg 22 lbs lighter |
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Body Fat %
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19.1% Chubby 1.1% higher
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18.9% Chubby 1% lower
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Muscle Index
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6.2 Swole-ish 29.2% swoler
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4.8 22.6% less swole
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Sexy Index
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5.8 28.9% sexier
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4.8 22.4% less sexy
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BMI
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30.1 Very High 13% higher
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26.6 High 11.5% lower
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Daily Calorie Needs (?)
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2560 kcal High 11.4% higher
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2298 kcal High 10.2% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 8.8% higher
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1.37 Low 8.1% lower
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FFMI (?)
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24.4 Very High 13% higher
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21.6 Above Average 11.5% lower
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Lean Mass
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70.4 kg 155 lbs 8 kg 18 lbs heavier |
62.4 kg 138 lbs 8 kg 18 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches |
49.1 cm 19 inches |
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Waist Span
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33 cm 13 inches 7.8% lower
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35.8 cm 14 inches 8.5% higher
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Fat Mass
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16.6 kg 37 lbs 2 kg 4 lbs heavier |
14.6 kg 32 lbs 2 kg 4 lbs lighter |
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Age
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28
7y older
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21
7y younger
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