Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Simon Jan 1 2020
By slymon, ID: 44y42gy8 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs |
65 kg 143 lbs |
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Body Fat %
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14.3% Fit 8.3% lower
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15.6% Healthy 9.1% higher
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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7.5 Sexy 11.9% sexier
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6.7 10.7% less sexy
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BMI
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22.5 Average 2.3% lower
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23 Average 2.4% higher
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Daily Calorie Needs (?)
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2075 kcal Average 1.4% higher
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2047 kcal Average 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.9% lower
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1.70 Very High 3% higher
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FFMI (?)
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19.3 Average 0.5% lower
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19.4 Average 0.5% higher
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Lean Mass
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55.7 kg 123 lbs 0.8 kg 2 lbs heavier |
54.9 kg 121 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 4.1% lower
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48.9 cm 19 inches 4.3% higher
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Waist Span
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28.4 cm 11 inches 1.4% lower
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28.8 cm 11 inches 1.4% higher
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Fat Mass
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9.3 kg 21 lbs 0.8 kg 2 lbs lighter |
10.1 kg 22 lbs 0.8 kg 2 lbs heavier |
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Age
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18
3y younger
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21
3y older
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